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Welcome to Habit Mentors

You’ll get the next issue soon.

Each week you’ll receive one short, research-aware habit you can put into practice right away.

What happens next?

  1. Look out on Tuesdays. A 5-minute brief with one useful win.
  2. Add [email protected]. Helps keep us out of spam.
  3. Tell us your goal. Just reply to any email – we read them all.

While you wait